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  1. 转到在线控制面板
  2. 点击“测量表”。
  3. 点击与您想导出的数据相对应的标签。
  4. 点击“下载”。
    您将收到 CSV 文件格式的数据。此文件可用任意电子表格软件打开。

The following data is exported to a CSV file: 

  • Activity: the date of the activity, steps, distance, elevation, and active calories. 
  • Blood Pressure data: heart rate, systolic and diastolic measurements, and comments. 
  • Weight: weight, fat mass, bone mass, muscle mass, hydration, and comments. 
  • Sleep: from/to (duration of sleep), light sleep, deep sleep, REM, awake time, and wake up. 

You can also export height and oximetry.

或者,您也可以点击此链接,一次性导出所有数据。

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