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  • Sit down in a comfortable position.



  • Rest for about five minutes.
  • Wrap the inflatable band around your arm, 2 cm above the elbow.
    The aluminium tube should be on top of your arm.

  • Place your arm on a table, slightly flexed and level with your heart.

  • When it is properly installed, begin the measurement.
  • When inflating and deflating the armband, it is best to stay still and relaxed.

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